2013-14 (Weekends) 200-hour program. Immerse Yourself into Life as a Yogi
Program begins 1-11-14 Applications being accepted Now.
REGISTER BY DEC. 15TH TO $AVE!
Chakra Yoga- Mondays with DorothyO
ONE PRACTICE TODAY AT 6:30 pm (All Levels welcome)
No evening meditation at the studio tonight but DO practice at home
This week - Muladhara Chakra - The Root If it works with your wardrobe, wear red
Yoga for Arthritis
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
An easy-to-follow path to bliss.
Tuesdays 6:15-7:15 pm register right →
Whether your joints are tight from arthritis, lime disease, MS or any other condition, you will benefit from this practice. Designed to free your joints and initiate more flexibility and less pain, you will ease your way into peace.
Mostly seated poses, this practice is very easy to follow (but highly effective!) and is appropriate for all age ranges from teen to senior. We've got chairs and all types of props to assist you on your yogic journey. There will be modifications to suit the individual student. Come practice with DorothyO. Yoga for All!
Requires registration (see below ↓).
Next practice 12-10 Single Practice ($17.) or class card.
KRIPALU YOGA with Wendy Nichols. Class card or drop in for this amazing All Level class. No registration required. Tuesdays 7:45-9 pm.
BUILD TAPAS! Saturday DECEMBER 21ST 8:30-10:30 AM
copyright 2007-present DorothyO, all rights reserved